What to do for a fresh breath?

Certain foods, tobacco, alcohol and some medications can cause unpleasant odors (halitosis) of the oral cavity. In a small percentage of cases, halitosis can be the origin (general), such as, for example, certain diseases of the respiratory tract.

An important source of halitosis is represented by microbial deposits on the tongue and, in particular, the back of the tongue, some studies revealing that simply cleaning the tongue with a toothbrush causes a decrease by 70% of bad breath.

Food scraps left between the teeth, the gums and tongue cause an unpleasant odor along with their decomposition. Same thing happens with dentures that are not cleaned properly.

Periodontal disease, caused by bacterial factors that act on the underlying tissues of the teeth, is also incriminated in determining halitosis.

Dry mouth or xerostomia is another condition of halitosis. Under normal conditions, saliva removes food debris through the process of fermentation, cause unpleasant odors. Dry mouth occurs when there is a decrease in salivary flow. Some medications, salivary gland tumors or oral breathing contribute to bad breath.

Tobacco is bad breath, stained teeth and oral tissues irritated. Other causes of halitosis are respiratory tract infections (nose, throat, lungs), chronic sinusitis, chronic bronchitis, diabetes, gastrointestinal disease, liver or kidney pains.

Tips for avoiding halitosis

January. Maintain a healthy mouth, go to the dentist regularly and, if you have trouble breathing, note everything you eat and shows the list dentist.

February. Make a list of all the medicines you take.

Three. Avoid excessive consumption of sweets.

April. Brush your teeth twice a day on language and uses at least interdental floss once a day.

May. Use mouthwash possibly one that contains antimicrobials.

June. Together with your dentist, established the exact cause of halitosis.